Yoga Retreat

Yoga Retreat@Yaiya

May 21^st -23^rd  

(3 days 2 nights)

Harmonizing your body and mind through breathing and yoga practice.

      

 

 

Areeya (Ann) Nilsson, founder of Passionate Yoga®, specializing in teaching the art of Yoga in a variety of styles, as well as Pilates. Ann’s energy and motivation is driven by her three core values; Passion, Purpose, Persistence, after-which she lives her life and is further reflected in her teaching and coaching modules. Ann is a fully certified Yoga teacher graduating with honors from The International Sivananda Yoga Vedanta Centre in India, which meets the U.S. National Educational Standard of Yoga Alliance.

Dress Code: Comfortable clothes (fitted top and exercise pants)

 

Retreat activities:

Arrival day May 21st

4.00 pm.       :         Welcoming drink

5.00 pm.       :         Introductory to retreat

5.30 pm.       :         Evening yoga and relaxation technique

7.00 pm.       :         Dinner

Second day May 22nd

7.30 am.       :         Sunrise Meditation & Pranayama   

9.00 am.       :         Breakfast

11.00 am.      :         Morning Yoga

12.00 pm.     :         Yoga Philosophy and Energetic Anatomy

1.00 pm.       :         Lunch

5.00 pm.       :         Afternoon Yoga

6.30 pm.       :         Dinner

Third day May 23rd

7.30 am.       :         Sunrise Meditation & Pranayama   

9.00 am.       :         Breakfast

11.00 am.      :         Yoga Practice

12.30 pm.     :         Question and Answer

1.00 pm.       :         Lunch

Requirements: an Open Heart and open Mind

Payment: 50 % deposit payable upon registration.

Special Treat for Yoga retreat participant:

20 % discount for Food and Beverage excluding alcohol drink

30% discount for spa treatments excluding wellness menu

For Reservation please contact us:   

Tel.: 032 406 111                                                          

E-Mail: booking@yaiyaresort.com                      

Teen Creative Movement

   

 

Come and join movement therapy every Saturday at 5 pm. at Yai Ya

For Reservation please contact us:   

Tel.: 032 406 111

Dance Retreat

Dance Retreat@Yaiya
May 14th-16th
(3 days 2 nights)

 

Unwind and restore your vitality and energy, take this chance to harmonize your body and mind connection with Dance Retreat.

Dance is a movement therapy which is the communication of our body and mind. It strengthens the core muscle or central meridian in the body, thus while after dancing you can feel very energetic and relaxing, it is to promote healing of the body or mind.

 

 

Jodie is a native Thai who has been passionate about different kind of art forms since she was a child. While she was living in San Jose, California, she was inspired by a Belly Dance performance which a friend of hers showed her on DVD. After returning to Thailand she began Belly Dancing with Kru Apple at RumPuree Dance studio. Not only has Jodie been practicing different styles of Belly Dancing, she has been practicing different form of dances such as Afro Caribbean Dancing and Hip Hop which she has learnt from well-known talented dance performers and instructors from Thailand, Egypt, Turkey, Korea, America and more

Dance is not only an art form but it is also a way to connect to your inner self. When you dance you are meditating through the rhythm of the music and you are communicating to your body and soul. It is the moment you listen to yourself and to the world.

“Dance, to discover a hidden language of your soul.”

Participants will receive: A Dance Retreat Kit once complete the retreat for further practice.
Dress Code: Comfortable clothes (fitted top and exercise pants)
View previous workshop:

Retreat activities:
Arrival day May 14th

4.00 pm. : Welcoming drink
5.00 pm. : Introductory to retreat
5.30 pm. : Body Alignment / Basic movement / Breathing Exercise
7.00 pm. : Dinner

Second day May 15th
7.30 am. : Moving meditation (slow movement)
9.00 am. : Breakfast
11.00 am.: Movement Theory
12.00 pm.: Rhythmic movement
1.00 pm. : Lunch
5.00 pm. : Rhythmic Group Dance #1
6.30 pm. : Dinner

Third day May 16th
7.30 am. : Soul Dance
9.00 am. : Breakfast
11.00 am.: Rhythmic Group Dance #2
12.30 pm.: Question and Answer
1.00 pm. : Lunch

Requirements: an Open Heart and open Mind
Payment: 50 % deposit payable upon registration.
Special Treat for Dance retreat participant:
20 % discount for Food and Beverage excluding alcohol drink
30% discount for spa treatments excluding wellness menu
For Reservation please contact us:
Tel.: 032 406 111
E-Mail: booking@yaiyaresort.com